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My Story

I'm asked all the time about the philosophies behind my work. Usually people try to understand it from the context of what they already know—traditional therapy, coaching, self-help programs, New Age spiritual movements—and none fit. How I work with people and what I teach them is hard to boil down to a few terms but perhaps the best explanation is through the telling of my story.

I grew up in a middle-class, Midwestern town in Iowa. Our neighborhood was rapidly developing with new construction, and the house frames were my monkey bars at the tender age of six. Sometimes, in the middle of the night, we would throw dirt clods at cars after my brothers and I had climbed out of our second story bedroom window. Or the all-time favorite game was Black Out—a game that makes the movie, "Home Alone" look tame.

In grade school, I was constantly in trouble and frequently in the principal's office. I acted out as the class clown and almost single-handedly gave one teacher a nervous breakdown. After school, when most children were psyched for snack and play, I sometimes waited an hour or more to be picked up (this time they promised to remember). Finally resigned, I'd walk home, often entering unnoticed. In the evening instead of doing homework, my brothers and I played in the bar parking lots until late. Hmm, explains why homework was never completed. Teachers labeled me as an irresponsible troublemaker early on.
What I learned and teach:
Always seek to understand. Each person has really good reasons for how they behave.
Throughout my school years, yelling was my daily wake-up; fighting was my bedtime story; and blaming, threatening, and cursing my everything-in-between. To escape, I would hide in the basement cabinets under the stairs, secretly hoping that someone would come after me. They never did. You see, I was invisible—eclipsed by alcoholism and the disease of regret and shame. This hiding place became my inner sanctuary where I found peace. Continue My Story...
What I learned and teach:
Safety lies within the quiet divine inside each of us.
In upper grade school and high school, I became best friends with a girl who lived on the top of a hill—a place that represented an alternate universe for me. "Ozzie and Harriett" had dinner at 5 p.m. with homemade bread and dessert, a big meal on Sunday with conversation and laughter, and her mom made hand-knit sweaters and mittens (I even remember being jealous that my friend was required to do chores on Saturday morning!). To supplement income as a fireman, her dad was a garbage collector. This kind and generous man took me under his wing as if I were his own daughter. He and his wife made me feel loved for the first time in my life. This family became an oasis for me, a mirage that dissolved each time I returned home. Continue My Story...
What I learned and teach:
Unconditional acceptance and love heals and changes the way a person views him or herself.
As a high school springboard diver, I was thrilled to have a diving coach who was an Olympic diver himself. However, the only problem was that he rarely made it to practice and at best was late for swim meets. And then there was our swim coach, a very different man. He always showed up (even though our swim practice was at 5 a.m.). And though he knew little about diving (except what he taught himself), he was faithfully there for us. His committed action and his belief in us far made up for his lack of diving expertise. Continue My Story...
What I learned and teach:
Showing up is 90% of success in life. Even if you are talented, without action, it is worthless. Take action.
There is a reason why I call this "My Story." Each of us sees life through personal filters created by our experiences. Everyone in a family will remember their childhood differently. We all tell ourselves a story about our lives to create meaning and explain our pain. Our memories become souvenirs we carry with us to justify how we see the world and our place in it.

The more we cling to our story, the less we truly grow. To tell a story—especially one we tell over and over—is not to live. People who truly live... they live life fully; they have no need for a story, as in drama, because they are busy living and loving. My real transformation happened when I let go of my story and started being the person I chose to be rather than reacting to what happened to me. Continue My Story...
What I learned and teach:
I teach my clients how to turn their experiences and pain into precious jewels to love and live honestly and authentically.
I invite you to come and share the fruits of my life.

P.S. I completely understand that my parents loved me and did their very best.
I seek to honor them by helping others heal their pain so they can love and be loved more fully.






Couples Coaching

Testimonials

Jennifer Williams has transformed my inner world, my love relationship, and even my business. I can never thank her enough for the gifts she has given me this past 6 months.
I am awed at how she walks her talk and has integrated what she teaches so thoroughly into every aspect of her life. Just being in her presence renews and inspires you. Seeing her live so authentically and experiencing her unconditional acceptance, while receiving hard truths about myself so lovingly, has transformed me...to my very bones!
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